Hi, I’m Diane.

I’m a dietitian and Quantum Wellness Consultant who helps people feel better, naturally. After decades in healthcare and years of navigating my own health challenges, I learned that true healing doesn’t come from a pill or a quick fix, it comes from understanding how your body really works, in rhythm with nature.

Why I Do This

In my own family, we’ve faced diabetes, depression, Alzheimer’s, Lewy body dementia, Parkinson’s, heart disease, autoimmune issues, and medication side effects that seemed endless. I watched people I love struggle, and I struggled too, following all the “right” advice but never finding lasting health.

My Philosophy

That experience changed everything. I realized health isn’t just about food or exercise, it’s about how your cells sense light, water, rhythm, and environment. When we reconnect those pieces, the body remembers how to heal.

Why Wellness Clarified

That’s why I created Wellness Clarified, where I guide you back to the foundation of real health through my Blank Slate Diet™ and R.E.S.T.™ Protocol.

Doing “Everything Right” But Still Don’t Feel Well?

If you’ve been eating healthy, exercising, and taking supplements yet still don’t feel your best, you’re not alone. I founded Wellness Clarified to help people uncover the real reasons behind their symptoms, not just manage them. Most health programs focus on one thing, but true wellness requires us to look deeper at how your body interacts with its environment and daily rhythm. When we simplify the science, everything starts to make sense again.

The Blank Slate Diet™ - Reset, Not Restrict

The Blank Slate Diet™ isn’t about restriction or counting calories. It’s about pressing reset, clearing away processed and inflammatory foods so your body can return to its natural design. For most of human history, food was whole, local, seasonal, and full of sunlight energy. When we return to that simplicity, your metabolism begins to reset, inflammation fades, and healing begins naturally.

The R.E.S.T.™ Protocol - Align Your Environment With Your Biology

Food is only part of the story. Your body also listens to light, temperature, movement, and rhythm.
R.E.S.T.™ stands for Respiration, Electricity, Sunshine, and Therapies, four pillars that recharge your cells, regulate your nervous system, and restore balance. When your environment supports your biology, your body remembers how to thrive.

Who I Help

My services are for anyone ready to take their health back into their own hands. I work with individuals, couples, families, athletes, and worksites, supporting people with a wide range of health goals and conditions. Whether you are struggling with fatigue, insulin resistance, high cholesterol, high blood pressure, thyroid imbalance, digestive issues, autoimmune conditions, anxiety, depression, hormonal changes, menopause, weight gain, or inflammation, we will uncover what is driving the imbalance and build a plan that works for you. I also help those navigating chronic stress, sleep problems, and medication side effects who want to restore their energy and clarity. Together, we will create a plan that fits you, your body, your schedule, and your goals.

How We’ll Work Together

Whether you want to reset your metabolism, reduce inflammation, rebuild after chronic stress, or simply feel vibrant again, I will guide you step by step with clarity and compassion. You will learn to make lasting changes that fit your life, not someone else’s.

Ways to Get Started

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Learn at Your Own Pace with self-guided e-courses that deepen your understanding of nutrition, circadian rhythm, and environmental wellness, empowering you to take healing into your own hands.