Wellness Clarified

We Educate about Nutrition and the R.E.S.T.

Especially for those dealing with stubborn health issues that conventional—and even functional—medicine hasn’t been able to resolve.

We clarify wellness for you.

At Wellness Clarified, we help you reclaim your health through our Metabolic Enhancement Programs — designed to activate your body’s innate healing instincts and restore balance at the root level, using targeted nutrition and often-overlooked environmental factors that quietly undermine wellness.

Through our signature Blank Slate Diet™ and R.E.S.T.™ Protocol we don’t just offer another plan — we deliver a customized and all-encompassing program that works at a very affordable cost.

These programs are tailored to your body, your goals, and your reality making true healing not only possible, but sustainable.

Choose from simple one-on-one counseling to comprehensive worksite programs.

You’ll feel empowered. You’ll feel supported. And most importantly — you’ll feel better.

Because wellness isn’t just about trying harder.
It’s about aligning with how your body was designed to thrive.

Nutrition & the R.E.S.T. Metabolic Counseling combines nutrition, environmental support (via the R.E.S.T. protocol), and lifestyle refinement for individuals, couples, or families (2+). We specialize in hard-to-treat cases—but welcome all.

Asynchronous online Metabolic Enhancement classes to enhance your personal knowledge or to fill in the gaps of your wellness and medical care offerings.

Specialized lifestyle (Nutrition & the R.E.S.T.) virtual one-on-one metabolic enhancement sessions, programs/classes or full worksite wellness customized programs for your employees.

Nine out of ten U.S. adults are “metabolically” unwell.

Are you?

Take this 1-MINUTE QUIZ!

We are here to change that.

*What most call “metabolic health” is just the surface. But, that term misses the mark. At the core, it’s all mitochondrial. When your mitochondria are broken, your cardiovascular, endocrine, immune, and neurological systems collapse in sequence. That’s not a coincidence—it’s a physics problem, not a chemistry one. You will still see us use this term as it’s become very popular…for good reason. It’s just not well-understood by most who use it.

No pill, supplement, or wellness service can fix a body running on broken quantum biology.
Without the right light, water, magnetism, and metabolic inputs, your cells can't signal or heal.

That’s why nutrition alone isn’t enough—and why your environment must be part of the prescription.

This is where Blank Slate Diet & the R.E.S.T. Protocol™ comes in—because when you fix the light environment, control inflammation, and feed your mitochondria properly, everything else starts working again.

You just need to work with the laws of nature.

WE MAKE IT SIMPLE.

Your Body is Talking to You.

Are You Listening?

If you’ve answered “yes” to one or more quiz items then consider that your metabolic health may be silently (or not so silently) declining.

Our services can help you regain metabolic health and much more.

Find the service you need here.

Our C.L.E.A.R. Approach to Wellness® Defined

 

“C” is for Collaborate, Choose & Connect

 

We collaborate with you. You are provided vital fundamentals but YOU CONSCIOUSLY CHOOSE how you employ them while being guided all along the way. We encourage CONNECTION with others (& the earth) to help you with your desired goals. We provide you the tools to accomplish all of this including the R.E.S.T. Protocol!

 

“L” is for Live with Purpose; Love yourself.

 

No matter what program is followed or which approach is used none of it matters if you don’t LOVE and respect yourself. We help you develop your sense of PURPOSE and LOVE yourself. This permits healthy behavior change to occur naturally.

 

“E” is for Education, Efficacy & Empowerment.

 

Without SELF-EFFICACY one cannot change/improve. We provide EDUCATION (including correct dietary information & guidance) and utilize scientific psychosocial models of behavior change to help you gain self-confidence to EMPOWER you to EVOLVE.

“A” is for Actualize, Allow, Adopt & ADVOCATE!

 

We encourage you to ACTUALIZE a new identity for yourself, one which ALLOWS healthy behaviors into your life over time. We teach you what these behaviors are and how to ADOPT them. We encourage you to ADVOCATE for yourself in your health journey.

 

“R” is for Remove, Replace & Recover!

 

We help you REMOVE the barriers to your wellness and REPLACE them with habits that will help you RECOVER (be more resilient!).