The R.E.S.T. Protocol
(It’s NOT all about Nutrition but your EnviroStyle!)
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R = Respiration
Respiration is the process by which living organisms convert oxygen and nutrients into energy. This process is crucial for sustaining life, as it provides the energy required for all cellular activities. It’s why we breath. But, it’s so much more. Maintaining proper red blood cell health (which food and environmental factors can impair) is absolutely essential yet is rarely addressed.
We rate your respiration and help you optimize it…essential for every bodily process.
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E = Electricity
Your body runs on electricity. Being in sync with the Earth’s electromagnetic field is key.
An adequate electric charge helps reduce inflammation, supports cellular repair, and improves mitochondrial health resulting in pain reduction, improved cardiovascular health, increased energy levels, weight loss and more.
We teach how, best, to absorb electrons & properly use them to reduce inflammation, supporting cellular repair, and improving mitochondrial health, thus overall health.
We also teach how to mitigate electrosmog impacting your health.
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S = Sun
Sunshine is vital for syncing your circadian rhythm, which regulates your sleep, mood, energy level.
Improving your light environment can also help you lose weight and reduce the symptoms of autoimmune issues by improving hormonal balance and reducing stress. It’s often the missing link!
We help you figure out how to modify your light environment to optimize your health.
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T = Therapy
There are a number of therapies that get at parts of the body medication and nutrition simply can’t.
We can help you reduce oxidative stress and improve cellular rejuvenation, syncing your body’s ability to repair and recover faster.