Hi, I’m Diane.
I’m a dietitian and Quantum Wellness Consultant who helps people feel better, naturally.
After decades in healthcare and years of navigating my own health challenges, I learned that true healing doesn’t come from a pill or a quick fix. It comes from understanding how your body really works, in rhythm with nature.
In my own family, we’ve faced diabetes, depression, Alzheimer’s, Lewy body dementia, Parkinson’s, heart disease, autoimmune issues, and medication side effects that seemed endless. I watched people I love struggle, and I struggled too, following all the “right” advice but never finding lasting health.
That experience changed everything. I realized health isn’t just about food or exercise, it’s about how your cells sense light, water, rhythm, and environment. When we reconnect those pieces, your body deals with food better and the body remembers how to heal.
Through my Wellness Clarified programs, I guide you back to the foundation of real health through my Blank Slate Diet™ and R.E.S.T.™ Protocol for individuals, groups and corporations. . . we’re all human!
Wellness Services
See Services tab for more offerings.
-
Counseling
Whether you’re navigating a personal health challenge, supporting a loved one, or looking to reset as a family, Wellness Clarified meets you where you are.
Through personalized wellness guidance (nutrition and the R.E.S.T.™ Protocol), we help you reconnect with your body’s natural ability to heal.
Sessions can be one-on-one, shared with a partner or family member, or offered in small-group settings for those who prefer community and accountability. -
Worksite Programs
Empower your workforce with Wellness Clarified Worksite Programs, combining personalized nutrition and R.E.S.T.™ lifestyle strategies to enhance energy, focus, and resilience.
We offer virtual one-on-one wellness sessions, interactive e-programs to fill Employee Assistance Program (EAP) gaps, and fully customized corporate wellness initiatives.Whether you’re looking for a single workshop, an educational series, or a complete program, we’ll tailor the experience to your team’s unique needs.
-
E-Courses (with E-Books)
Learn at your own pace with an expansive collection of self-guided e-courses and companion e-books. Whether you’re new to wellness or ready for a deeper dive, you’ll find practical, affordable tools to support lasting change.
Each program reflects the same approach I use in counseling…integrating nutrition, rhythm, light, and environment to help your body rebalance naturally.
These asynchronous courses are perfect for anyone who prefers privacy, flexibility, or independent learning.
Nine out of ten U.S. adults are “metabolically” unwell.
Are you?
Take this 1-MINUTE QUIZ!
We are here to change that.
*What most call “metabolic health” is just the surface. But, that term misses the mark. At the core, it’s all mitochondrial. When your mitochondria are broken, your cardiovascular, endocrine, immune, and neurological systems collapse in sequence. That’s not a coincidence—it’s a physics problem, not a chemistry one. You will still see us use this term as it’s become very popular…for good reason. It’s just not well-understood by most who use it.
No pill, supplement, or wellness service can fix a body running on broken quantum biology.
Without the right light, water, magnetism, and metabolic inputs, your cells can't signal or heal.That’s why nutrition alone isn’t enough—and why your environment must be part of the prescription.
This is where Blank Slate Diet & the R.E.S.T. Protocol™ comes in—because when you fix the light environment, control inflammation, and feed your mitochondria properly, everything else starts working again.
You just need to work with the laws of nature.
WE MAKE IT SIMPLE.
Your Body is Talking to You.
Are You Listening?
If you’ve answered “yes” to one or more quiz items then consider that your metabolic health may be silently (or not so silently) declining.
Our services can help you regain metabolic health and much more.
Find the service you need here.
Our C.L.E.A.R. Approach to Wellness® Defined
“C” is for Collaborate, Choose & Connect
We collaborate with you. You are provided vital fundamentals but YOU CONSCIOUSLY CHOOSE how you employ them while being guided all along the way. We encourage CONNECTION with others (& the earth) to help you with your desired goals. We provide you the tools to accomplish all of this including the R.E.S.T. Protocol!
“L” is for Live with Purpose; Love yourself.
No matter what program is followed or which approach is used none of it matters if you don’t LOVE and respect yourself. We help you develop your sense of PURPOSE and LOVE yourself. This permits healthy behavior change to occur naturally.
“E” is for Education, Efficacy & Empowerment.
Without SELF-EFFICACY one cannot change/improve. We provide EDUCATION (including correct dietary information & guidance) and utilize scientific psychosocial models of behavior change to help you gain self-confidence to EMPOWER you to EVOLVE.
“A” is for Actualize, Allow, Adopt & ADVOCATE!
We encourage you to ACTUALIZE a new identity for yourself, one which ALLOWS healthy behaviors into your life over time. We teach you what these behaviors are and how to ADOPT them. We encourage you to ADVOCATE for yourself in your health journey.
“R” is for Remove, Replace & Recover!
We help you REMOVE the barriers to your wellness and REPLACE them with habits that will help you RECOVER (be more resilient!).