We Keep Calling It MENTAL Health When It’s FULL-BODY Health!

Mass shootings, suicides, and the rise of anxiety, depression, and ADHD are not just social problems. They are biological crises. Mental illness is not “all in the head” — it is full-body health. Our brains run on light, electrons, hormones, and nutrients. When modern life strips those away — with blue light at night, EMFs, processed foods, poor sleep, and disconnection from the sun and Earth — the mind unravels. The rise in youth violence and despair is not random. It is the predictable outcome of biology breaking down. Until we face this truth, the crisis will continue.