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Wellness Clarified
Wellness Clarified
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Our Expert, Diane
Blank Slate Diet
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EnviroStyle™
Metab=Mito
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About
Our Expert, Diane
Blank Slate Diet
the R.E.S.T.
EnviroStyle™
Metab=Mito
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Insurers and Employers: Beware of Disease-Management Programs!
Diane Kopelakis 3/14/23 Diane Kopelakis 3/14/23

Insurers and Employers: Beware of Disease-Management Programs!

Losing money because you’re managing rather than resolving?

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WHY YOUR COMPANY NEEDS A WELLNESS PROGRAM
Diane Kopelakis 3/6/23 Diane Kopelakis 3/6/23

WHY YOUR COMPANY NEEDS A WELLNESS PROGRAM

WHY YOUR COMPANY NEEDS A WELLNESS PROGRAM

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What do PCOS and Erectile Dysfunction have in common?
Diane Kopelakis 2/7/23 Diane Kopelakis 2/7/23

What do PCOS and Erectile Dysfunction have in common?

The common thread between PCOS and ED…

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Insulin Resistance? How come no one told me? Why didn’t my doctor warn me?
Diane Kopelakis 1/27/23 Diane Kopelakis 1/27/23

Insulin Resistance? How come no one told me? Why didn’t my doctor warn me?

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FINALLY CHANGE YOUR HABITS!
Diane Kopelakis 1/27/23 Diane Kopelakis 1/27/23

FINALLY CHANGE YOUR HABITS!

Use this habit change guide to reach your health goals!

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Eating to Thwart Stress…and the Effects of It!
Mental Health, Metabolic Health, Stress Management, Coping, Resilience Diane Kopelakis 11/28/22 Mental Health, Metabolic Health, Stress Management, Coping, Resilience Diane Kopelakis 11/28/22

Eating to Thwart Stress…and the Effects of It!

Fat gain, poor health, more stress!

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Your Body Talks to You More Than Your Scale Does…
weight loss, body fat, diabetes, metabolism, metabolic heatlh, insulin, wellness, worksite wellness Diane Kopelakis 5/28/19 weight loss, body fat, diabetes, metabolism, metabolic heatlh, insulin, wellness, worksite wellness Diane Kopelakis 5/28/19

Your Body Talks to You More Than Your Scale Does…

Are you listening?

Topics: weight gain, weight loss, fat, body weight, metabolic health, heart disease, cholesterol, diabetes, insulin, blood sugar and more.

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 Disclaimer

These statements have not been evaluated by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure or prevent any disease. The information provided herein is intended for your general knowledge only and is not intended to be, nor is it, medical advice or a substitute for medical advice. If you have or suspect you have a specific medical condition or disease, please consult your healthcare provider.

What People Are Saying!

“I am only about 8 days into a wellness program with Diane and I am blown away! Not only did Diane take the time to assess my labs / meds / previous routine / past conditions, but she put me on a program that has given me some impressive results in a very short time. Last Tuesday I weighed in at 232lbs and today one week and one day later I weights in at 225lbs, and the best part is I feel fantastic. Can’t recommend her enough and I will update this review as I go along!

UPDATE: I am now down to 210 lbs PURELY on diet. My A1C and cholesterol levels have dropped considerably. It was ALL diet for me and best part, eat great, have my occasional “splurge”‘and know how to recover.

Another Update: “Diane's programs are a simple must for anyone who has any regard whatsoever for their personal well being. As a client of Diane's I not only saw an immediate improvement in my health, but it gave me hope that I can get back to a physical state that I thought was past, due to age and diagnosis.” —Ben, 58

“22.4 lbs since Monday 29th. Not having to take anything for inflammation since the 5th day. It took me about 4-5 days to start feeling different. But I’m so glad I did this. Losing weight is a bonus, the plus for me, I feel 20 again. No aches and pains, no Tylenol, no 800 ibuprofen or Aleve. When you feel bad enough you will take control of your life and change. I owe you.

34 lbs down so far. I’m not near as hungry as I used to be. My testosterone shot up! You are more than welcome to share anything I tell you.” -Shawn, 52


"I’ve seen dietitians before, but Diane is like no other. Her approach isn’t about calories or cutting—it’s about healing. My chronic pain is finally under control, and I no longer need pain meds just to get through the day. Wellness Clarified gave me my life back."
- James R., 62


"Diane makes the science doable. Her Metabolic Enhancement Plan was so easy to follow—even with my busy schedule. For the first time, I actually understand what my body needs. I’m sleeping better, feeling sharper, and losing inches without starving myself; I’m freaking 52 pounds down."
- Vanessa, 44


"Wellness Clarified is the real deal. I’ve never been this lean before, and I’m not even killing myself at the gym. Diane helped me shift my light habits, meal timing, and environment—and the weight started dropping like never before."
-Marcus, 51


"I used to feel like I was aging in fast-forward. Diane’s plan slowed everything down. My blood pressure’s stable, my cravings are gone, and I finally feel hopeful. I’m going to see my grandchildren graduate college—and actually be present for it."
- Cynthia B., 67

“An extremely attentive dietitian, she really listened and came up with an amazing diet plan for me. You can tell she really cares, I highly recommend her!” -Brittney, 20


"Diane’s not handing out generic advice—this is real, personalized care. Her metabolic program helped me with bloating, joint pain, AND my mood. And the best part? It doesn’t feel like a diet. It feels like how I was always meant to live."
- Luis M., 39


"What I love most about Wellness Clarified is that it’s about more than food. Diane showed me how my light environment and sleep were sabotaging my progress. It’s not overwhelming—it’s empowering. I feel in control of my health for the first time in years."
- Jenna S, 55


"I thought I was just ‘getting older,’ but Diane knew exactly what labs to run and what steps to take. My energy is back, I’ve lost fat without losing muscle, and my doctor reduced my meds. Her guidance is decades ahead of the rest."
- Alan W., 58

“I wasn’t sure what to expect. I was bothered that most of my friends can eat whatever they want without worry. I thought it was all in my genes but Diane explained what my issue was and make it obvious what I had to do. She gave me and my mom a shopping list and counseling. The list made it so easy. It helped my family get healthier too.

- Aiden, 18

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